She has been such a meaningful part of my life these past few years and the studio has truly changed who I am and who I'm becoming. If your feeling down she will help lift your spirits, if you feeling like a boss babe she will celebrate with you and shout your accomplishments from the mountaintops. She has taken the time to help me through physical pain with recommendations for poses or stretches and also taken the time to help me through personal pain with uplifting words and the worlds best hugs. I find myself breathing to the beat all the time! It really takes this studio to the next level and makes getting your sweat on so much fun! Lastly I have to mention Rebecca, the creatrix, the mamma power, a warrior, a healer, an absolute ray of sunshine, an inspiration and a person I truly admire. Its something that is truly special and I encourage every woman I meet to attend a class! The music is unique and one of my favorite things about the studio! Matt is so talented with being able to mix songs that flow with the class. We laugh, we cry and we learn how to move through the world as empowered and whole women. The connection of women meeting in Goddess Circle to hold space, support and uplift each other is something that is truly special. If you are into the more spiritual side of yoga, Sutra also has offerings to help nourish your mind, body and spirit. ![]() Rebecca has done a wonderful job of taking the spiritual aspects of yoga and making them approachable no matter what you believe. ![]() The studio itself has an energy that makes you want to MOVE, the artwork is so cool and I love the themed classes that break the mold and open the door to people who want to nourish their body through yoga but don't want to get too woo-woo. I always leave class with a sense of empowerment and love. I'll admit I've been moved to tears (happy tears) multiple times as her words helped break down barriers in my mind or helped me appreciate the magnificent things my body can do. ![]() Rebecca is truly a gem and the way she teaches is uplifting and inspiring. The community, the culture and the connection I've experienced at Sutra has been priceless. Little did I know that a quick google search for a nearby yoga studio would make such an impact on my life. I'm struggling with how to put into words what this studio means to me.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |